A Coffee fueled forum on what it takes to become a non-anxious presence in college.

Join our Upside Down team and a panel of mental health professionals as we navigate how to live peace-filled, meaningful lives during one of the most challenging seasons of life. Explore the helpful tools that therapists and mindfulness practitioners employ to help us encounter the pressures of anxiety with hope and healing.

Our Panel:

Miriam Koenig is a licensed Marriage and Family Therapist here in Los Angeles specializing in individual, couples and family psychotherapy. Among her areas of expertise are depression and anxiety disorders, post-traumatic stress disorder, grief counseling, issues related to chronic illness and parenting strategies. 

Stacy Kesten, UCLA Certified Mindfulness Facilitator, has practiced meditation for 8 years and has extensive personal and professional training in mindfulness. She is an authorized UCLA MAPs teacher and she also specializes in mindful creativity, mindful improvisation, and mindful self-compassion. 

Hope Phillips is an associate Marriage and Family Therapist here in Los Angeles. A certified Level Two Restoration Therapist, she uses a combination of different evidence-based theories and practices such as Attachment Theory, Experiential Therapy, Mindfulness and Cognitive Behavioral Therapy.

Other Details:

We will be serving free samples of our seasonal speciality drinks, along with other complementary coffee and pastries.